An Expert’s Guide to Improving Cognitive Abilities in Older Adults

An Expert’s Guide to Improving Cognitive Abilities in Older Adults

Here are some measures our experts implement to improve the cognitive abilities in people of advanced age.

It’s not just the physical abilities that deteriorate with age; losing cognitive abilities as we age is a natural process that can be pretty challenging. The diminishing cognitive abilities can lead to a feeling of isolation and depression in older adults. The Hampton Manor of Van Buren Assisted Living and Memory Care, a facility dedicated to older adults, makes a conscious effort in ensuring that your loved ones hold on to their memory. In addition to providing a safe refuge in old age, we ensure that your senior family members don’t feel lonely at any time. Our experts use cognitively simulating tasks to keep your loved ones contented and attentive. Here are some tips we suggest to readers taking care of older adults.

 1. Leisure Activities and Brain Training Games  

The brain is a very resilient organ. With proper stimulation and training, it can hold on to its abilities well into old age. Engaging in board games or drawing helps stimulate cognitive functions like memory recall and problem-solving skills. Activities such as chess and gardening are constructive for seniors. Engaging in these activities regularly can help delay cognitive decline and memory loss associated with old age.

2. Physical Exercise and Activity 

Inactivity can lead to a host of physical ailments that are particularly dangerous for older adults. These include diabetes, obesity, and cardiovascular disease. Encouraging regular exercise helps improve balance and coordination while strengthening muscles in crucial areas such as the arms, legs, and back. This ensures greater stability when walking or climbing stairs. It is recommended to include seniors in daily housework, so they have the chance to regularly move around their homes instead of being confined to one space all day long. Exercise has been found effective at reducing feelings of depression in old age by releasing endorphins which relieve stress and boost the mood.

 3. Maintaining a Nutritious Diet 

A healthy lifestyle includes a nutritious diet. A balanced, nutritious diet is necessary for seniors to maintain their bodies and minds in top shape while preventing chronic diseases such as diabetes, high blood pressure, obesity, etc.

Studies have shown that a diet consisting of essential vitamins helps retain the cognitive abilities in older adults. A diet rich in carbohydrates, fruits, and vegetables can improve memory while restricting the consumption of fatty foods helps to reduce the risk of Alzheimer’s disease.

Seniors should also stay hydrated at all times for better cognitive function. Drinking water regularly keeps the brain healthy by regulating its temperature. It also aids metabolism within the body, which is essential for performing daily tasks.

A healthy environment with spacious outdoors and fun activities can be excellent for older adults. The Hampton Manor of Van Buren Assisted Living and Memory Care offers special treatments for senior patients by engaging them in specially designed activities throughout the day. Schedule a tour of our facility in Van Buren Township, MI, today!

Schedule a tour of our facilities.

Independent living, seniors, senior-friendly community, facilities & amenities.

There’s Nothing Like a Sense of Community for Older Adults

There’s Nothing Like a Sense of Community for Older Adults

Every person needs a sense of belonging, and for many people, that place is their
community.

A sense of community can be defined as feeling like part of something larger than yourself. It is a network with other members who show interest and concern for each other’s well-being. For many people, this means being involved with an organization that provides opportunities for socializing and volunteering with others in the same age bracket.

A sense of community is essential for everyone, but it has special significance for aging adults. Older adults experience social isolation and loneliness more than younger people due to decreased mobility, depression, or other mental health conditions. Professional organizations like Hampton Manor of Van Buren Assisted Living & Memory Care in Van Buren Township, MI, can help older adults become part of a community.

The fragility that comes with old age can be heartbreaking to observe. From having the belief to take on the world alone to needing comfort and solace by ensuring everyone’s around, aging individuals need help and support from the community. 

Things that Help Build a Sense of Community for Older Adults  

  • Having other people to talk with and spend time together. 
  • Receiving help or assistance from others. 
  • Being part of a group involved in similar interests such as sports, hobbies, etc. 
  • Participating in a community-building project. 
  • Being able to perform activities of daily living independently.

The Benefits of Community for Older Adults 

  • It Keeps Older Adults Emotionally Engaged and Active  

Older adults feel needed when surrounded by people who share similar interests or struggles; this encourages seniors to be socially involved, thus staying healthy mentally and physically. 

  • Promotes Overall Well Being  

Community activities such as volunteer work and group outings provide older adults with a safe space to feel part of the family. This also allows them to meet people who share similar stories, feelings, or concerns, increasing self-esteem and acceptance. Having a group of friends that looks after you ensure that you’re well taken care of and have people you can trust and confide in. 

  • Encourages Socialization 

A community encourages social interactions, which is crucial for older adults. It helps them stay connected with the people around them and allows them to develop new relationships that can be supportive. So whether it’s befriending your neighbors or getting involved with a volunteer program, having friends makes you more capable of living a fulfilling life. 

A community also encourages healthy behaviors in older adults because they can motivate each other to exercise, eat well, and go out for walks or trips together. A sense of community gives them the time to appreciate nature (or city) sceneries while bonding with each other.

Hampton Manor of Van Buren Assisted Living & Memory Care provides the same sense of community to older adults in Van Buren Township, MI. We offer you the opportunity to enjoy your old age in a spacious location with a multipurpose community center where you can participate in many fun and engaging activities. Whether you want to interact and have fun or read a book in solitude, our memory care center provides it all to you.

Schedule a tour of our facilities!

Independent living, seniors, senior-friendly community, facilities & amenities.

Independent Senior Living Facilities: Caring for the Generation Before Us

Independent Senior Living Facilities: Caring for the Generation Before Us

Seniors deserve me-time after a lifetime of service & dedication to family, nation, & values. It is only fitting that they be granted a bespoke passage to the comforts of life, entirely dignified.

Independent living communities are the most robust social residences to facilitate seniors with active lifestyles and a penchant for adventure. These communities offer residential spaces & a flexible lifestyle for seniors who desire to enjoy their retirement at their leisure. The facilitation covers housekeeping, convenience & amenities, meals, transport, & socializing.

Hampton Manor of Van Buren Assisted Living & Memory Care in Van Buren Township, MI, offers serene premises & spacious floor plans with a wide range of activities that are the best retirement staycation after a lifetime of hard work. If you are an active senior adult, this is an opportunity to treat yourself to an unparalleled living experience.

Why Invest In Independent Living?

Independent living is very affordable and convenient for seniors with sufficient personal funding or a long-term life insurance plan. Hampton Manor of Van Buren Assisted Living & Memory Care offers a range of facilities no less than a top-dollar hotel. It’s like retiring among the Swiss!

  1. Choice Meals & Diet Plans
  2. Housekeeping & Laundry
  3. Home Maintenance
  4. Transportation (Complimentary)
  5. Social Centers & Activities
  6. Beauty & Spa
  7. Health Clinics & Pharmacy
  8. Fitness Facilities
  9. Communal Spaces
  10. Concierge Services

Is Independent Living Right For You?

With so many seniors in the US victim to isolation and loneliness as their offspring move on with the hustle-bustle of life, it becomes difficult to achieve peace of mind and connectivity with like-minded people. In independent living communities, you have friends all around.

With homes designed to ADA compliance and safety, it’s a haven for senior adults who like a touch of autonomy but activity in their daily lives. Plus, the rents come affordably inclusive of all senior facilities & amenities.

What If More Assistance Is Required?

With regular customized assessments and health checks conducted, your health is safe in our hands. If you prefer independent living and require assistance with your daily activities with time, we provide home care and amenities. If you desire to transition to assisted living, Hampton Manor of Van Buren Assisted Living & Memory Care can certainly accommodate you with a base plan.

Hampton Manor of Van Buren Assisted Living & Memory Care offers 24-hours support, assistance, residence, and tailored care for active adults, the elderly, and senior citizens. If you feel your family has grown and drifted apart from you, do not feel alone, we are here for you and want to make your senior years the best of your life.

If you believe you might be unable to give your senior family members the care they deserve, Hampton Manor of Van Buren Assisted Living & Memory Care is here to provide the best in senior care in town. Our extensive care options, residential facilities, and floor plans are all available for your consideration.

We welcome you with open arms to discuss your options in the best assisted-living facility in Van Buren Township, MI

Schedule a tour of our facilities.

Independent living, seniors, senior-friendly community, facilities & amenities.